If you’re looking for martial arts lessons for adults or even for the whole family in the New Windsor & Bergendfield area, New Milford, Dumont, Tenafly areas, you’ve come to the right place!
In our totally unique, innovative Taekwondo program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.
Imagine walking into the board room or into the boss’s office to ask for that long overdue raise with a new sense of confidence and certainty. You’ll accomplish all of this and more in our UMA Taekwondo Family Center innovative martial arts lessons for adults!
Complete the form on this page for more information about available programs in New Windsor & Bergendfield, to see our web specials, and take advantage of our special trial offer!
Lost 12 pounds
“I love Martial Arts training! With the training I’ve gotten, I have lost 12 pounds and gained great confidence!”
More confident, energetic, and happy!“Ever since I started Martial Arts training I’ve become more confident, energetic, and happy! If I can do it, you can do it.”T’iana Rick
Lost 25 pounds“I know that practicing the martial arts has helped me! I’ve lost 25 pounds, learned to control my emotions and be happier.”
I can defend myself.
“Ever since I started Martial Arts, I have the confidence that I can defend myself.”