Martial Arts Fitness in New Windsor & Bergendfield
You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in New Windsor & Bergendfield for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial arts training!
Hi, this is Jin Moon,
I have an important question to ask you.
Do you need to lose weight and get in shape?
Let’s face it, the latest lose-weight-quick diets and exercise crazes come and go, but their results are mixed at best. The martial arts are here to stay, and you can gain that lean, trim physique and confident new attitude with our Martial Arts Fitness Classes!
UMA Taekwondo Family Center Fitness Classes provide a program that can be as relaxing as yoga, and more exciting than any fitness program or gym membership!
No more forcing yourself to do cardio before or after weight training… the martial arts offers cardiovascular exercise while you’re strengthening your muscles and joints! They also develop flexibility, greater endurance and a better sense of balance.
People from all over New Milford, Dumont, Tenafly are finding that at UMA Taekwondo Family Center you can achieve any fitness goal that you set!
UMA Taekwondo Family Center
New Windsor - 356 Windsor hwy, New Windsor, NY 12553, Bergenfield - 25 South Washington ave, Bergenfield, NJ 07621
New Windsor 845-562-4561, Bergenfield 201-370-9726
P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.